Do You Schedule Time To Be Active?

Hi, there, |FNAME|

Hi, there, |FNAME| It can be so difficult during the school year between work and after school activities to find time to be active as a family, so I want to encourage you to look at your schedule right now and see how and where you can schedule in some family active time now and into the New Year. Have you ever heard the saying, “Fail to plan, and plan to fail?” It is exactly why people who want to work out more sign up for a fitness class and the reason people who want to eat better meal plan. So, for today’s challenge I want you to go ahead and open your calendar app or your desktop- whichever you use- and start pencilling in time for you and your family to get active together. Think about YOUR favorite childhood activities and start sharing those with your family. If you want to add an extra element of fun to this for your kiddos, sign up for this free Get Out, Get Active campaign and watch your avatar transform with the more activity you do! 

Anjana